Tips for a Healthy New Year

Tips for a Healthy New Year

Every New Year, almost each and every one of us resolves to better their lives, but only a small percent actually attains these goals. Though it is hard to maintain the enthusiasm months later, it is not entirely impossible. In 2018, concentrate on a more valuable resolution; your health. Here are some tips on how …

Are You at Risk for Glaucoma?

glaucoma testing and screening long island ny

Glaucoma is an eye disease that affects an estimated 2.7 million people in the United States. It is most often associated with increased pressure within the eye that damages the optical nerve, but higher eye pressure is not always present. It is a progressive condition that can eventually lead to blindness. New diagnostic techniques and treatments can …

Simple Rules for Healthy Eating

healthy eating

In today’s world, many people are attempting to learn as much about nutrition as possible. Taking this step is important and advantageous because eating foods that promote mental and physical well-being can provide a wide range of wonderful, life-giving benefits. Some of them include clearer thinking, mood stability, and boosted immunity. Luckily, there are several …