Winter can be a beautiful season with snow-covered landscapes and holiday festivities. However, it also brings challenges that can impact health and safety. Among these are the dangers of frostbite and the often-overlooked heart risks associated with snow shoveling. Being informed and prepared is important to stay safe during the colder months.
The holiday season is a great time to reconnect with loved ones, travel to festive destinations, and unwind after months of hard work. But amidst the excitement, there's something that often gets overlooked—our health.
Metabolic syndrome isn't a single condition but rather a cluster of conditions that occur together, increasing your risk of heart disease, stroke, and type 2 diabetes.